The Health Digest.com
The Health Digest.com Provides a Latest Health Tips, Fitness Tips, Daily Health Tips, Better Health Tips, Free Health Tips. Tips for Healthy Mind.
Wednesday, July 31, 2013
The History of Recycled Water and Waste Water Q and A
Yes! Water recycling happens naturally in the water cycle, also known as the hydrological cycle. There is no new water. Natural recycling occurs when moisture evaporates from the earth, and rains down on the earth. It occurs when rain and animal wastes seep into the ground to be filtered through soil, sand and stone into the water table, to be returned clean through natural springs, and man-made wells. In nature, impurities are removed from water, both as they travel through layers of earth, and by evaporation, and precipitation.
What is the history of quality and human health as it relates to recycled water?
While natures way of recycling water is healthy, mankind created some new dimensions in pollution which are not easily repaired, and have resulted in disease and pestilence historically. There is a right way and a wrong way to recycle water, and from the dawn of civilization until the end of the 19th century humans polluted water with raw sewage and other waste waters without a care, and then drank from the same rivers. This is not the proper way to recycle water.
Who developed the worlds first municipal sewer systems?
The history of municipal and indoor plumbing dates back to the ancient Greeks and Romans. Like most early providers, their system only delivered sludge from the inner cities and deposited it into bodies of water.
When were the first conservation laws passed?
In 1388 English Parliament took action to forbid the dumping of waste and filth into rivers, and ditches but obviously the law was not enforced, and resulted in typhoid fever outbreaks throughout history.
When were measures taken that effectively prevented pollution?
Until the 20th century nothing was done to effectively prevent the pollution of rivers and streams with wastewater, even though the rivers also served as a major source of drinking H2O. With the advent of the industrial revolution new types of contamination entered the waterways of the world, and poisoned hundreds of thousands before proper laws were passed to protect them. The first considerations for action occurred in the late 19th century, due to massive poisonings, cholera and typhoid outbreaks in North America and Europe. It was not until 1900 that the first conservation efforts took place. Even in the late 20th century, contamination of rivers with raw sewage continued to be a serious problem, despite legislation, conservation efforts and protests.
Can pollution be reversed?
A lot of damage was done to the earths water because of industrialization, but efforts to control pollution are generally effective when properly enforced. Today our streams and rivers are much cleaner than they were before efforts were made to improve pollution. However certain chemical contaminants cannot be effectively removed by modern technology. Many contaminants from pharmaceutical companies present unique hazards, including antibiotic resistant bacteria.
What is recycled water as it relates to conservation in California?
Water from sewage and industrial waste water are collected and purified for re-use for irrigation, and for further industrial applications. This recycled water is not considered potable water to be used as drinking H2O. It has been cleaned to the point that it is deemed safe to be used for non-drinking H2O applications. This not only conserves potable water, it also prevents treated kind from being dumped directly into rivers and streams.
What is the future of recycled water?
NASA developed a human waste reclamation bioreactor, which produces clean fresh H2O from urine, and soil so clean it can be used to grow plants from human feces. The technology has been used in space since 1998.Unfortunately the system is currently not cost effective for use here on earth.
For more information about Water Conservation and Recycled Water please visit Central Basin website now.
You Cannot Afford a Cheap Hair Transplant
Some cosmetic procedures are being offered cheap! One of these procedures is the extremely competitive hair transplant industry which is the number one cosmetic procedure chosen by men. If you make the mistake of choosing the wrong clinic, based on price alone it could end up costing you plenty! Hair loss affects about 60 million men and women. By age 50, 50% of all men will be experiencing some stage of hair loss. The hair loss industry is loaded with companies selling potions, lotions, shampoos, herbs, pills, laser lights, and many other unproven remedies to stop, slow, or even grow back ones hair.
There has been a very limited amount of success with any of the above. However, it seems every few months a new miracle cure is hitting the late night home shopping channel. The only real proven solution that can grow hair in a thinning or bald area is known as a hair transplant surgical procedure. This is the method of moving hair from the back area of the head. This area is referred to as the donor area or safe zone. Most hair loss in the 60 million men and women is genetic. It is for this reason the hair, when moved from the donor area will not fall out. It is genetically programmed not to. This is the primary reason why a hair transplant procedure works. However, the surgery dates back to the 1950s. From 1950 to about 1985, the surgery produced limited results. Since the small bundles of hair moved from the donor were grouped too large, the result coined the phrase, plugs. Usually this appearance occurred when the patient lost the existing hair a few years following the procedure it produces a "corn row" or "dolls head" look.
The industry has come a long way since then. The surgery has been refined into what is referred to as a follicular unit transplant. A strip of tissue is removed from that same donor safe zone. However, today, high magnification is used to dissect the tissue into follicular units. Follicular units can contain one, two, three, or four hairs. Sites are created in the thinning area. Sites are tiny holes the doctor makes using a very fine instrument. The doctor will use the proper angles and spacing in order for the new hair to grow natural and as close together as possible. This is an outpatient procedure and takes from four to six hours depending on different variables. Local anesthesia is used with minimal discomfort. If the procedure is done properly it is quite a rewarding experience. If done improperly, it can become a patients worst nightmare. This is where in most cases you cannot afford to buy a cheap hair transplant.
Since the procedure is extremely labor intensive, as stated above it requires skilled staff. A skilled staff requires an above average wage per hour. The doctor surrounds himself with experienced staff. Would you rather pay less and get less experienced staff? Less experienced staff will not prepare the tissue as well. Some of the hair grafts will not survive. Less experienced staff will not place the tissue as well. Misplaced tissue will create an environment where the hair will not grow. You cannot afford to have the hair not grow.
So I guess it is safe to say we agree on the importance of a highly skilled tech team. Another way to lower your price is to agree to have your surgery along with three, four, or maybe even five other patients on the same day. That means more revenue for the practice. An example would be comparing one patient paying $12,000 for a procedure and being the only patient of the day or five different patients having surgery at the same time and paying $6,000 each. Which is better for the practice, $12,000 or $30,000? I think we know the answer to that. But lets get back to staff. If there are five patients and each patient will need at least three staff for proper service, thats fifteen staff members.
Lets say three surgeries start at 8AM and 2 start at 1PM. If that is the case, lets reduce the staff down to ten. How do you feel if you are the 1PM patient and your staff members are getting tired? Remember, this is a very labor intensive procedure. Cutting tissue under a microscope is not easy. How about the fact that there is more inexperienced staff working on you. You cannot afford a cheap hair transplant.
The reason you cannot afford to buy a cheap hair transplant is your result may be set up for failure. If that is the case and hair does not grow, you have wasted your money and will need to do it all over again, most likely pay more, and have less donor area to work with. That is the best case scenario. The worst case scenario is what normally walks through the door of most hair specialists on a daily basis. This is where the patient is scarred in one or both areas of the procedure. Usually there is an excessively wide scar. And the recipient area where the hair was placed has a cobblestone look or is pitted. Now, the specialist is limited and need to perform corrective work.
That will result in at least another procedure if not two more. Now you know why you cannot afford to purchase a cheap hair transplant. The following are some helpful hints when it comes to pricing a hair transplant procedure. Make sure the doctor you choose is a specialist meaning all he does is hair surgery. DO NOT choose a plastic surgeon that does hair surgery a few times each week. DO NOT go to a large company which employs doctors on a percentage basis which they all do. Chose a practice where you will be the only patient or no more than one of two on any given day. Try to find a practice that prices in cost per hair, NOT cost per graft or follicular unit.
They can manipulate grafts and follicular units. No one can manipulate hairs. Make sure to ask questions regarding how many hairs it will take to fill in an area and get a good idea of the density in that area. Here is a clue. In an area which is completely skin bald, you will most likely need a second procedure for that area. However, this will be solely based on your own personal expectations.
Now I hope you have a much better understanding why you simply cannot afford to purchase a cheap hair restoration surgery.
Steve Cook
http://www.GreatHairTransplants.com
Tuesday, July 30, 2013
Could This MMA Workout Change the Way You Workout?
Certainly, there unfolds a period when your exact workout center regime will receive good old. Anyone hit in which skill level that is certainly really familiar using their company durations in the places you finished experiencing can be caused by training regimens that will had become disinterested during exercising generally speaking during this process. The actual essential thing that will preserving and then creating with any toughness and even level of fitness is almost always to replace your exercise sessions and also to bodily or emotionally working out rough for brief breaks of your. Possess you been told about Rushfit with Georges Saint Pierre? This particular workout was initially among the choices I uncovered as soon as exploring so that you can grow my best exercise session strategies. Thought pertaining to We've qualified this plan of action to the amount of Four week period I figured it is of great benefit motor scooter won't quite simply invented little review in my small meets using it up to now.
To begin with, we could purchase the Rushfit software when it reaches this variety of cheap value in comparison with additional very similar choices so that it was initially essentially the often most successful decision to at least test it. Significantly prefer these types of forms of activity courses Rushfit will come set up making use of the exercise routine you can expect to carry out, guidance ideas, and also a diet guide. They seem to be fundamentals when starting up any specific cutting edge organize and are usually usual in these days.
When I originated my primary Rushfit exercise session I'd been impressed only exactly how simple it was subsequently to perform the different work outs during basements easily in the slightest degree. The house is usually a typical capacity so i enjoyed considerable living space to maneuver around with the online video media. Forty-five or so minutes following your training Blu-ray set about I had been completely wrecked, however in a smart way. The actual video stopped working my own exercise routine inside five fine periods with the forty-five fine extend and noticed similar to this prepared any physical exercise appear to be it all required half of energy. That's the reason, I got blister, it also believed terrific!
Just after our chief exercise I additionally experienced a cost-free marketing tool review worksheet that could be shipped to you can easily record my best is a result of this exercising one specific. At this point that I'm with evening Thirty one it is great to see exactly how my personal final results need superior over the comparatively minimal time. The particular workout plans while in the exercising seem to be often varying that could be noticeable to my opinion presently currently ahead of the best way critical it is to alter workout routines which means that your muscular tissue are rarely getting accustomed to the identical type of matter.
For anyone wondering about whether they should call have originated with Rushfit or else, ultimately enable going without shoes reaches its destination using a money back refund? Realistically, if you worry somebody acquiring the consequences offered for sale they can discount an individual's sum total basically no questions requested. In the event that this won't demonstrate trust in the technique I will not determine what should. With luck, the critique supports anyone to more than supply Rushfit just by Georges Saint Pierre a trial while it possesses labored well suited for me and my friends then there's pointless it's hard to gain comparable as well as greater results plus treasure analyzing my best Rushfit review.
10 Acne Free Skin Tips For Everyday Life
Acne is one of those pesky little problems that shows up especially when you dont want it to. Most people spend a lot of time and money to keep pimples from popping up but it doesnt always stop them. Because acne has several causes and not everyone experiences the same type of acne, it makes it difficult to completely eliminate acne from occurring.
The acne industry is continually growing due to its frequent occurrence. Acne products and treatments are widely available and used. However, what if there was another way to keep your skin clear of acne. Diet, lifestyle, habit, and skin care all contribute to acne free skin. Follow these tips to reduce your acne outbursts and keep your skin looking young and beautiful.
1. Avoid touching your face. Not just with your hands but also with anything that potentially has microorganisms on it such as hair, towels, pillows, or tissues. All of these can carry oil, dirt or bacteria onto the face, which can cause acne. Although its difficult, limit the contact between your face and hands. If you must touch your face remember to wash your hands first. Additionally, use clean towels, pillowcases and tissues when coming into contact with your face.
2. Dont pop your pimples. When you pop your pimples the bacterium within the clogged pores comes out, which can further spread the infection and inflammation. So instead of having one pimple you can end up with 20. Additionally you increase inflammation, and redness of the area surrounding the pimple due to the unnecessary pressure. Not to mention that if your hands are not clean when you pop your pimples, you can transfer more dirt, oil and bacteria into your pores making your acne worse.
3. Eat a healthy, balance diet. This includes eating fresh fruits and vegetables that are loaded with vitamins, minerals and water. Fruits and vegetables are easily digested and keep the flow of elimination in the body up to par. Caffeine, sugar and refined carbohydrates increase the oil produced within the sebaceous glands making acne more likely to occur. Eating a balanced diet keeps your skin healthy and nourished from the inside out. Healthy foods improve the look of your skin.
4. Drink water. The body needs water to properly hydrate the body, maintain blood pressure and elimination. Dehydrated skin, looks dry, can crack and can retain bacteria and toxins that is normally expelled through perspiration. Additionally water helps to maintain skins elasticity, which promotes cellular growth and repair. A proper amount of water to drink is 6-8 glasses daily. This will keep your skin glowing and naturally acne free.
5. Use oil free products. This includes cosmetics, cleansers, face washes, and hair products. The oil in these products can contribute to clogged pores and acne outbursts. Oil and cream based products can cause skin irritation and allergic reactions. Additionally, avoid using cosmetic products over pimples. Although its natural to use cosmetic products to cover up acne breakouts, it can actually make acne worse. The chemicals in make up can exacerbate acne and cause more inflammation on the skin.
6. Always remove make up at the end of the day before you go to bed. Leaving make up on you face allows pores to become clogged and acne bacteria to flourish. Residue from make up can accumulate on pillowcase and cause dirt and oil build up in your pores. Always use a fresh pillowcase to avoid sleeping on dirt and oils from your hair and face.
7. Shampoo your hair regularly. Dirty hair or hair with product in it can transfer oil, dirt and bacteria to you face upon contact. By keeping your hair clean you can avoid the transfer of these pore-clogging materials. If you do use product in your hair use a headband, or pull it back off your face. The chemicals in hair products although ok for your hair and scalp may cause irritation when it comes into contact with your face. Always shower after exercise as well. Sweat can cause product, oil and dirt to move from your hair to your face, which can get trapped in your pores causing acne to occur.
8. Exercise on a regular basis. Exercise increases circulation of the blood, nutrients and oxygen to the skin, which allows for proper expulsion of toxins and chemicals through perspiration. Exercise also reduces stress, which reduces the hormone imbalance within the body, which can cause acne.
9. Try to 6-8 hours of sleep a night. Our brain and body need time to reboot and recharge through sleeping. When we sleep our body cleanses the system of toxins from the previous day. In addition, sleep gives our body the rest it needs to be able to maintain all the systems of the body especially the immune system that protects our skin. Without adequate energy our body is unable to work properly and our systems dont work efficiently. Sleep restores our bodys energy levels so we can adequately fight off infection, inflammation and bacteria.
10. Stop smoking. There is no doubt that smoking is bad for you health. However, in addition to all the terrible things that it does to your bodies it also harms our skin and can actually make acne worse. If quitting is something you struggle with try to cut down on the amount you smoke until you are able to give it up completely.
Graduated with a BA in exercise science and have worked in the medical field since. My focus is alternative medicine however all aspects of health interest me. Check out my health website! http://www.universalhealthinfo.com/Acne_Free_Skin_Tips.html