Reverse Your Water Loss

Everybody already knows that it's important to stay hydrated and to drink lots of water throughout the day. Many of us do not, however, keep to those commands and end up tired, stressed out, and dehydrated by the end of the day. You could spend lots of money on bottled water, but it would be a fruitless cause. Why? Bottled water has been stripped of all of its nutrients beforehand, leaving it void of anything that could help you. Once inside its plastic bottle, it could also lead to contaminants in your drink. That is not beneficial at ALL in your attempts to stay properly hydrated.

Our bodies are made up of about two thirds water. We can't last long without water; in fact, we can last much longer without food. All of the major systems in our bodies need water in order to function properly. This means it is necessary to drink and stay hydrated for protection against illnesses and sickness. We should be drinking about 8-10 cups of water a day, but most don't even consume half of that in a day. Most people are just too busy or don't even think about it, and end up drinking acidic, dehydrating things like sports drinks, sodas, and coffee instead. This leaves you parched and will usually not do what they claim they do, like quenching your thirst.

We also lose water all the time and may not even be aware of it; this makes it even more essential that we continuously hydrate ourselves during the day. In fact, on average, one cup of water is lost just by breathing. Add this to other normal functions such as urinating and sweating, and you will suffer the consequences of water loss.

Now you may be thinking if bottled water is not the answer, what about drinking straight from the tap? It's cheaper, and definitely more convenient than going out to the grocery store and buying loads of bottled water. Tap is even less acidic than bottled water, but don't be ready to jump on its bandwagon just yet. Since 2004, about 315 pollutants have been discovered in America's tap water. Over half of the pollutants are not even regulated!

At this point you could be thinking that it is hopeless, and just pick the lesser of two evils. But it doesn't have to be that way. There is a way to conveniently obtain healthy, pure, clean drinking water. Completely alkaline water that will properly hydrate you without bloating and washing right through you. The Wonder Water Story is where you can begin to learn even more. Reverse your water loss today by changing your water now.