Hemorrhoids are a very common ailment and more than 40% of us will experience them at some point in our lives, most of us after the age of 40. Although not life threatening, hemorrhoid flare-ups are extremely painful. However, there are a number of things you can do to find fast hemorrhoid relief, such as:
Applying Ice To The Area - Placing ice directly on the hemorrhoid will help to reduce the inflammation. Ice also soothes the area and helps to relieve the pain and irritation on contact. It is recommended that you apply the ice in fifteen minute increments as often as necessary throughout the day.
Sitz Baths - If you have done any research on hemorrhoids, you know that just about everyone will recommend warm sitz baths. Thats because they work. Sitting in warm water for 10 to 15 minutes several times daily will help your hemorrhoids to diminish faster. The warm water also assists in shrinking the hemorrhoid and it keeps the hemorrhoid area clean, which is imperative, as keeping the area clean prevents further irritation and promotes faster healing. You can also add a little Epsom salt or vicks vapor rub to the water to speed up the healing process.
Hemorrhoid Cream - Over the counter hemorrhoid creams, ointments and suppositories work well to provide temporary relief from the itching and irritation of hemorrhoids because they contain ingredients such as hydrocortisone or witch hazel. Some hemorrhoid creams include vasoconstrictors in their ingredients. These are the creams that will help get rid of swelling as well as provide pain relief.
Hemorrhoid creams are only meant to be used when your hemorrhoids are swollen and irritated. Even then, you should not use a hemorrhoid cream for more than a week at a time, because if used long term, they can cause more harm than good to the area.
If your hemorrhoids have not improved drastically in a week using at home treatments, you should call your doctor.
These methods are not long term cures and will only provide temporary hemorrhoid relief. They are meant to bring you relief while in the midst of a flare-up by easing the pain and reducing the swelling. In order to get rid of hemorrhoids completely, it is imperative that you heal your body internally and externally.
This begins with exercising regularly, cutting back on alcohol consumption, keeping your body hydrated by drinking ample amounts of water, and most importantly eating foods that are high in fiber and rich in nutrients.
Looking for more hemorrhoid relief strategies? Then visit http://help-for-hemorrhoids.com and download the Free "Hemorrhoid Relief Guide" now.
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