Do You Know What Causes Bags Under Eyes?

What could be more depressing than looking in the mirror and seeing those dark circles and bags under eyes? And what is more, they could be giving a false impression of your age or tiredness. Whether young or old, when looking to restore skin to a more youthful and healthier appearance, one of the better ideas would be to get rid of those dark circles and under eye bags.

So what causes bags under eyes and those dark circles?

The most common culprit, as most people will be aware, is sleep deprivation or disrupted sleep patterns. But this is by no means the only cause.

Dark circles under the eyes form, in the main, following small seepages of blood travelling through the capillaries just below the skin surface. The thinness of the skin in this under eye area means that any seepage of blood will show as dark areas.

Sinus blockages and inflammation of the nose can also lead to these dark circles. Blood flow through the tiny capillaries of the face can be impeded by this inflammation and congestion. The result of this is that the blood can become trapped and mass around the area of the eyes, showing through the thin skin, highlighted by purple colored circles. Appropriate recognition and treatment of these sinus problems will clearly not only improve health, but will also assist the disappearance of the dark under eye bags.

Bags under eyes can also be caused by fluid retention, especially in the mornings due to fluid build up during sleep. Sleeping with the head raised can help in this case. Although relatively normal in some individuals, certain aspects and conditions can increase the prominence of the swelling. Age, tiredness, pregnancy and menstrual hormonal changes can all be influential factors in the formation of eye bags.

Application of a cold compress adjacent to the eye may provide temporary relief as cold temperatures contracts the blood vessels, which in turn stops the flow of fluid and reduces swellings. If the puffiness persists, it may indicate a more serious issue, so a visit to a medical practitioner is advisable.

What about diet?

Following a diet low in carbohydrates will assist the prevention of eye puffiness by inhibiting water retention, and vitamin rich food will help to maintain clear skin. Vitamins A, C and E are particularly helpful in reducing eye puffiness. Excessive amounts of salt in the diet should be avoided as it promotes fluid retention. Clearly, avoidance of ready made and take-away meals is a must, as they often contain high levels of salt and preservatives.

There are many expensive products on the market that claim to deliver results, so it is essential that proper analysis of the claims and evidence is carried out. Always check the labels for the ingredients before buying.

One such product on the market that provides a good deal of positive, testimonial evidence is Eye Secrets. Reduce dark bags under eyes and puffiness using this combination of eye beauty products, without resorting to surgery.

Getting rid of bags under eyes and other rejuvenating tips to regain those sparkling eyes and youthful appearance can be found at http://www.eye-secrets-review.blogspot.com